Biochemistry

Study of chemical processes within and relating to living organisms.

Practical Applications

Food and Nutrition

What’s in Your Food?

Biochemistry explains how our bodies use nutrients from food. It helps us understand what a balanced diet is and why certain vitamins and minerals are important.

Nutrient Roles

  • Carbohydrates give quick energy.
  • Proteins help build and repair tissues.
  • Fats store energy and protect organs.
  • Vitamins and minerals are needed for chemical reactions.

Understanding nutrition helps us make healthier choices every day!

Examples

  • Athletes need protein to repair muscles after exercise.

  • Vitamin C from oranges boosts your immune system.