EMT Paramedic

A comprehensive study of skills and knowledge needed for Emergency Medical Technician and Paramedic certification exams.

Study Strategies

Managing Exam Stress

Keeping Cool Under Pressure

EMT and paramedic exams can be nerve-wracking, but stress management makes a big difference.

Stress-Busting Tips

  • Get a good night’s sleep before the test.
  • Eat a healthy meal and stay hydrated.
  • Use deep breathing or mindfulness to relax.
  • Take short breaks if allowed during longer exams.

Mindset Matters

Remind yourself that your training has prepared you, and a positive attitude can help you perform your best!

Examples

  • Before the exam, you take a few deep breaths and visualize a successful test experience.

  • During the exam, you pause briefly to stretch and refocus before moving to the next section.